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If you've ever asked your friends or colleagues what their go-to brand is for comfortable sneakers, there's a good chance that Asics made its way into the conversation.

The classic brand is known for its comfortable footwear that can be worn for everything from runs to long days on your feet. And Dr. Miguel Cunha, a podiatrist and founder of Gotham Footcare, says that Asics is among the "most recommended brands of sneakers" in his practice.

So what makes them so good for your feet? We asked Cunha to walk us through the benefits of the shoes and some of his favorite pairs. Better yet, some are also on sale right now for up to 44% off.

Are Asics sneakers good for your feet? | The best Asics sneakers for women | The best Asics sneakers for men | How we chose | Meet our expert

• Editor's pick: Asics Women’s Gel Kayano 29, $84.95 (was $160)
• Expert's pick: Asics Women's Gel Nimbus 25, $129.95 (was $160)
• Best budget: Asics Jolt 4 Running Shoes, $49.95 (was $65)

According to Cunha, "everyone can wear Asics" and he recommends them to a range of people, "as they can comfortably accommodate any foot type," he says.

As compared to other sneakers, Cunha says that Asics' shoes have a handful of key features that make them beneficial for your feet. For starters, he says that the shoes are "biomechanically superior" to most sneakers since they feature a structured saddle, synthetic upper and cushioned collar. Plus, they have a rubber sole that is flexible, durable and has "maximum shock absorbing properties and cushioning that not only maximizes motion control and minimizes arch fatigue, but ultimately allows for a smoother and more natural motion when walking," he says.

Asics also tend to be more lightweight than other sneakers and have spacious toe boxes (more room to wiggle!) and rigid heel counters. The last feature helps protect our heels, which is important since the area is "where we absorb all the impact and shock with every step we take," he says

For those with flat feet, the shoes offer some additional benefits, including a deep heel cup, well-cushioned footbed and molded EVA midsoles, which can all help prevent and help relieve some of the pain that people with that foot type might experience.

Keep reading to shop Cunha's favorite picks that are on sale right now.

Asics Women's WalkRide FlyteFoam Running Shoes

What we like

• Good for walking
• Rocker bottom sole

Something to note

• Limited sizes available

Sizes: 8-11 | Colors: 1

Looking for the perfect shoe for your daily walks? Cunha recommends the WalkRide FlyteFoam shoe for that purpose. He says that they "are designed with Guidesol technology and a rocker bottom sole that helps you roll through your gait." And he adds that it "offers superior durability and comfort with every step as you walk." However, sizes are limited so make sure to grab these ASAP.

Asics Women's Gel Kayano 29

What we like

• Stability features
• Breathable uppers

Something to note

• Small toe box

Sizes: 5-11 | Colors: 20+

Designed for those with neutral arches or overpronators, Cunha recommends this sneaker from the brand, which he says has a "well-cushioned FF Blast Plus footbed and anatomical arch that is firmer and denser on the medial side of the shoe." The arch design specifically helps to support the plantar fascia (the ligament that connects your heel bone to the base of your toes at the bottom of your foot) and prevent it from collapsing, he says, as well as minimize the fatigue and pain that's associated with overpronation (which is common for those with flat feet).

Jennifer Birkhofer, vice president of commerce at NBC News is also a fan of these expert-approved sneakers. "They are the only shoes that protect my feet and knees enough when I run," she says.

Asics Women's Gel Nimbus 25

What we like

• Lightweight cushioning
• Shock absorption

Something to note

• Not for overpronators

Sizes: 5-13 (including wide) | Colors: 20+

Cunha says that these shoes feature "increased shock absorption, stability and feel lightweight," for an overall comfortable fit.

Asics Jolt 4 Running Shoes

What we like

• Ortholite sockliner
• Reinforced upper

Something to note

Sizes: 5-12 (including wide) | Colors: 15+

These sneakers make running and walking a more comfortable activity, thanks to its durable design and Ortholite sockliner, which the brand says will feel soft against the foot throughout the day.

Asics Gel-Contend 8

What we like

• Stretchy upper
• Absorbs impact

Something to note

• For neutral foot types

Sizes: 5-12 | Colors: 20+

The Gel-Contend 8 sneakers are designed for casual running, says the brand. Reviewers said they're comfortable, suitable for wide feet and can even help with foot pain. "I have foot problems and these are the absolute best shoes for walking and everyday use! They are comfortable and wear well," wrote one Asics reviewer.

Asics Gel-Excite 10

What we like

• Breathable
• Soft rear gel technology

Something to note

• Wears down easily in toe area

Sizes: 5-12 | Colors: 15+

According to the brand, these sneakers are designed with "Amplifoam" technology and gel for support and impact absorption. Many reviewers say they're extremely lightweight, making them perfect for a variety of activities.

Asics Men's Jolt 4

What we like

• Mesh upper for breathability
• Comfortable cushioning

Something to note

• Not supportive enough for some

Sizes: 7-15 | Colors: 20+

These running shoes offer neutral arch support and cushioning for comfort and stability, says the brand. "Unbelievable comfort in this shoe. They are so light you don’t realize you are wearing shoes," wrote one Asics reviewer.

Asics Gel-Excite 10

What we like

• For neutral feet
• Durable cushioning

Something to note

• Wear down easily

Sizes: 7-15 (including wide) | Colors: 15+

If you're looking for a casual everyday shoe, the brand says this option is ideal for walking and standing, providing impact absorption with the gel technology.

Asics Men’s Gel Kayano 29

What we like

• Stability features in heel
• Lightweight cushioning

Something to note

• Sole gets worn down

Sizes: 7-16 | Colors: 40+

This version of the brand’s expert-recommended Gel Kayano sneaker has a redesigned heel counter, which is said to help stabilize your foot and make your stride more comfortable. It’s also designed with a comfortable sockliner and stabilizing features on the sole.

Asics Men’s Gel-Nimbus 25

What we like

• Soft + stretchy tongue/collar
• Like "landing on clouds"

Something to note

• Too narrow for some

Sizes: 7-16 | Colors: 15+

According to the brand, the Nimbus sneakers feature its Puregel technology, which helps provide lightweight cushioning and softer steps so you feel like you’re “landing on clouds.”

The Shop TODAY editors and writers search the internet to find the best products out there. We interview expert sources and use our own personal experiences products and brands to make shopping easier for our readers.

• Dr. Miguel Cunha, DPM, is a podiatrist and founder of Gotham Footcare in New York City. His interests include all areas of podiatric medicine with an emphasis on cosmetic surgery and sports medicine injuries.

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